Parenting:How to Cope With The Pressure of The Examination | Avoid The Exam Fear
Parenting:How to Cope With The Pressure of The Examination
Without getting GPA 5, there will be no standard for the family - Such instructions do not have any work except for increasing the pressure for the child for the examination.
Parents are also worried about whether the child will pass the examination with respectable places or not.In such a situation, the pressure goes to child's mind.
On the other hand, sleeping also disappears from parents' eyes,which is not good for examination.
In such situation,parents have a duty to cope with such a situation.
Similarly, the examinee should also be calm.Here are some strategies to handle such situations.
Parents are also worried about whether the child will pass the examination with respectable places or not.In such a situation, the pressure goes to child's mind.
On the other hand, sleeping also disappears from parents' eyes,which is not good for examination.
In such situation,parents have a duty to cope with such a situation.
Similarly, the examinee should also be calm.Here are some strategies to handle such situations.
Parents'Duties
1.Talk with The Child
Before the test, many parents ask their child to study at home for the whole day so that the syllabus is over.
There is a need for a relaxed environment for study, so it is not right to keep away from all forms of entertainment.
Besides, if the child is depressed in exam'anxiety, parents should try to lighten his mind by speaking.
2.Not to Be Organiged
The world will not overturn if the child keeps his house disorganised before the test.
So parents do not need to pressurize thier child to organise the room because the child is under pressure for examination.
So parents do not need to pressurize thier child to organise the room because the child is under pressure for examination.
3)Express affection:
Each parent has affection for the child.Occasionally it is important to make the child understand this.
In the days before the test, the affectionate affection of the guardian will play an important role in raising the child's confidence.
4)Careful about health
Healthy foods and physical work are both important for good health. Look at that.
5)Not comparable to others
Remember,everyone's intellectuals are not equal. So the son of the next house has received A plus , why are you not getting?
This kind of question cause stress on the child. They will be more frustrated and it can cause accidents.
6)Giving importance to child's choice
Studying is not the only goal of life. You should try to find out what your child likes, what talent and interest the child has .
If you find him out those talents, you should encourage your child to do that.
Suggestions for Students
1)Take care of yourself
If you want to do well in the exam, you do not have to study only.
Keep yourself healthy. So without eating and sleeping you should not be engaged in the book. If the body is not good, the answer to the question asked in the test can be wrong.
Keep yourself healthy. So without eating and sleeping you should not be engaged in the book. If the body is not good, the answer to the question asked in the test can be wrong.
2)Entertainment:
Most of the students don't read adequately whey they have time in their hand.So they are to try to memorize all information for examination before 10 days of Exam.
This is equal to two months of studying.But remember that sometimes there is a need for entertainment too.
It will be easy to memorize if the mind is fresh.Do not forget to sit again to read.
3)Good Future vs. Good Result
Remember thatit is not always important to have good results for a bright future.
There are many examples that have succeeded in life even after not getting degree.
You have to try your best.If it is not good, then remember that life will not end there.
4) Talking to family:
Parents had this mental pressure in their lives. So students have to talk about this problem to their parents.
Their advice is most important to succeed in life.
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